How we are helping our clients

“I’ve struggled with depression and anxiety for some time, but recent events left me exhausted and simply ‘functioning’.  Despite my best efforts, I wasn’t me anymore and there was no joy to life.  I wasn’t caring for myself properly and had closed myself off, sticking to the same daily routine, as it felt an easier way to live.  So, when the opportunity to speak to Simon presented itself, I thought that I had nothing to lose and decided to give it a go.  I’ll be honest, I was sceptical that it would work but also didn’t want things to be as they were.  

I felt very at ease with Simon from the Initial Consultation. He talked me through how different parts of the mind work and how the thoughts in your mind then have an effect on how you feel.

 This factual information helped explain such a lot for me.  I left that initial Zoom call feeling hopeful that Simon could help me and hopeful that things could actually be different.

There is no doubt that Simon has been on this journey with me from day one.  You can tell that he genuinely wants to help people and is passionate about this course of therapy.  You don’t feel like you’re talking to a Practitioner but rather a friend; someone who gives you that helping hand up that you need and offers you incredible support to achieve what it is you want to achieve.

So here I am, eight sessions on, writing a testimonial for Simon who has literally changed my life. 

The change has been incredible.  I feel it and others have noticed it.   I look after myself more, am engaging with friends again and most importantly finding happiness in each day.  

I’ve enjoyed the whole experience and can’t recommend Simon and this therapy highly enough.”

Anne