Relaxation Sessions

As well as our therapy sessions we also offer relaxation sessions.

Our relaxation sessions are a great way to give your head that much needed space and a break from everyday life. The sessions take 30 minutes and can easily be fitted into your busy day, either from the comfort of a chair at home via Zoom or here in our cosy clinic on Lord Street in Southport.

The relaxation sessions are a natural way to allow your mind to be still, free from the stress and strain and allow you time for you. They are also a great introduction into hypnotherapy and how to bring out a better version of yourself.

 

What our clients say…

  • “The relaxation sessions give me peace after a stressful day and allow me to relax and sleep better.”

  • “My head gets so full with stuff that I don’t know if I am coming or going… these sessions give me much needed time out, I mean its only 30 minutes… I spend more time looking at rubbish on my phone. This is time and money well spent and from the comfort of my home.”